How To Plan A Sober Summer In 6 Steps

Start by choosing one or more of these main dishes, depending on how large your party is. Here’s how to calculate how much food to cook for a crowd. The spice effects of alcohol blend, after all, was designed for pumpkin pie, and the flavors that comprise it — cinnamon, clove, cardamom, nutmeg — pair well with fluffy, baked treats.

basic tips for sober summer parties and bbqs

Scroll through to find non-traditional breakfast recipes for savory crêpes, casseroles, and burritos, and sweet smoothies, biscuits, and brownies. If you’re craving a sweet fall treat, look no further than these apple crumble recipes. You’ll be able to use up your autumnal bounty of fresh apples in these 10 apple crumble recipes, which are delicious served as-is or with a scoop of vanilla ice cream. Our substance abuse-only treatment programs include detox, residential and PHP. Our on-site rehab programs focus on a comprehensive recovery approach.

If you’re planning a summer BBQ or need a little inspiration to throw one, look no further than our 14 best tips for becoming a barbecue boss. If you struggle with drinking and want to learn to have fun in recovery, there are many options and support systems available. Contact The Recovery Village to learn basic tips for sober summer parties and bbqs more about treatment and to kick-start your recovery journey. This is a personal preference, but I like to order a drink to carry and sip on. Some bars and clubs have non-alcoholic beer, but if this isn’t your thing, you can always get a water, soda or some other delicious alcohol-free mocktail.

Have a couple of dispensers on hand just in case. Keep one full of water infused with fresh fruit and the other with a sangria concoction. Who says you have to throw a party at your own house? Maybe your home serves as a trigger for you or your friends in recovery, because that’s where you all used to drink together. There’s nothing like being sober at a social gathering to watch the effect drinking has on others behaviours.

Tips For A Safe And Fun Summer Bbq

It’s summertime and that means a whole new challenge for those in recovery – navigating the summer party. What summer wouldn’t be complete without at least one invitation for a barbecue on the beach, or drinks on a sunny patio? Few things go together like beer and BBQ, making a beer tasting party an ultimate BBQ theme.

  • However, there are a few things you can do to make sure your BBQ party is going to go well, so take a look at some of our suggestions.
  • If you’d like to be more environmentally friendly, pick up reusable outdoor table setting supplies.
  • Lay slices of cheap loaf-style bread shoulder to shoulder on the grate, flipping when they begin to toast.
  • It also gives you something to do with your hands if you’re nervous.
  • There is nothing more essential than ice when hosting an outdoor summer party.
  • Your food and decorations should all be on one page if you want to craft a full-fledged experience for family and friends.

You can pick a couple, but make sure to still have the classic stuff everyone’s expecting. Many people have different tastes or food allergies and that is why you need to make sure they have an alternative. Staying sober in the summer may sound challenging, but it doesn’t have to be. There are plenty of activities and adventures you can take part in – or plan yourself – that allow you to enjoy the sunny days and create new memories. While there’s nothing wrong with the mainstream, venture out this summer and find a fun, unique and locally owned coffee shop to host a recovery meeting.

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Watch how people change under the influence of alcohol and ask yourself what you find appealing or disagreeable about those changes. Are they louder, more honest, more silly, blunter? What are a few ways you could adopt the appealing behaviours without using alcohol as an instigator? Give yourself credit for pushing your boundaries and acknowledge your inner strength.

basic tips for sober summer parties and bbqs

Whether you’re planning a small backyard cookout for the family or a big barbecue party, there are a few essentials you need. From the food to tools for the grill and cold drinks to table settings, a checklist of everything you need will ensure you don’t forget a thing. I’m glad that you talked about how important it is to prepare the food and have it ready to go on the grill before all our relatives arrived. It is my husband’s 45th birthday this weekend and I would like to celebrate it with our close family members. I’ll be sure to prepare everything and buy BBQ meat rubs in advance so we can all enjoy this fun event in our own backyard. I’m anything but a grill master however grilling simple foods like burgers and hot dogs is something I seem to manage okay.

Take one of those infamous red solo cups from the house, but fill it with your own drink. It comes in so many different flavors and it’s sugar-free. Or, you can go with a good ol’ fashioned bottle of Pellegrino and refill as you go. I already feel so so much better – I would thoroughly recommend his course. Should drugs appear, or if you suddenly feel overwhelmed by temptation, leave immediately. If the thought of a drink occurs, first think it through.

Ways To Stay Sober At Parties This Summer

The lights create a quiet foundation for the beautiful evening to unfold. Nicole Steriovski is a writer and holiday and event planning expert. She gives tips and advice on everything from napkin folding to party decor. If you’re struggling with a substance use disorder, make the call today to restore sanity and stability to your life. Change expectations by throwing your party earlier in the day. People sometimes feel almost obligated to drink at a nighttime party, but that expectation is greatly lessened during a daytime get-together.

basic tips for sober summer parties and bbqs

Rather, you’re opening the door to new things by fighting to stay sober. Instead of heading down to the boardwalk, see if you can find an additional volleyball team on Meetup, or find something entirely new. People aren’t as curious about the fact that you don’t drink as you think. Be prepared to ask for something non-alcoholic and, if they pry, simply say, “I don’t drink.” You can leave it at that; it’s that simple. So, when/if the temptation arises during a party, have an exit strategy in place. Set a two or three-hour time limit and stay true to it.

Summer Sobriety

Remember, the ultimate goal for living sober is to return to a bigger and better life, free from the shackles of alcohol and drugs. What better way to do that than to enjoy yourself, not in spite of your sobriety, but because of your sobriety. The fun I have today is different from the fun I had when I drank because it comes with a secure sense of freedom. Paul Burns/Getty ImagesBocce ball or Kan Jam are great options, but having anyoutdoor games available is a helpful way to encourage guests to engage in your event. An outdoor game serves as a wonderful icebreaker for those guests who might not know each other as well.

basic tips for sober summer parties and bbqs

Grab some vanilla ice cream and scroll through to find your new easy, favorite apple dessert. Gabriel Bucataru/Stocksy UnitedIt’s not summer without a grill and it’s not a backyard BBQ without corn on the cob. Summer is the season to stock up on those delicious husks of corn.

How To Throw A Last

The best way to avoid any potential problems is to set the ground rules early, whether the invitations are written and mailed, texted, or send in a tweet. Let people clearly know that you are hosting a “Sober Party” and that BYOB is definitely not an option. Hopefully, these tips will help prepare you for a fun and successfully sober summer! Making Transitional living sure a BBQ party runs smoothly and keeps guests happy and relaxed all comes down to the planning. Look to the guide below for how to plan your ultimate BBQ party. You might think of summer and reminisce about all those mojitos and margaritas. But, truth be told, a sober summer is going to offer healthy new memories that you’ll cherish forever.

Our retreat-like environment provides a tranquil setting in which our patients can heal. We offer 24-hour psychiatric services provided by licensed professionals in various disciplines. The hospital has varying programs that can be tailored to patient needs, including older adult programs, dual diagnosis treatment and general psychiatric care. TheBlackberry Centeris a 64-bed behavioral hospital in St. Cloud, Florida. Nestled in a tranquil setting just outside of Orlando, our mental health facility provides patients with a safe place to reflect, reset and heal. We can meet you where you are in your fight for sobriety. Not only will these tips help you prepare your mindset for a relaxing vacation but they will also keep you stress-free when you return home.

Think of yourself as swimming in deep swift waters, and take an AA or NA buddy with you. Or take someone at the party into your confidence ; candor will serve you better than pride, embarrassment, or guilt. Tell them that you can’t drink, and enlist them as bodyguard. It will make the event easier for you, and will keep you from winding up in a relapse. Bring a trusted friend to a party to help you stay sober.

Your host has gone to a lot of trouble and will be delighted to see you enjoying it all. Feeling full certainly stops me craving a drink.

Author: Alissa Palladino

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